News
Selfcare in the Time of COVID
In only a few short weeks, our homes have transformed from living spaces into classrooms, gyms, offices, and even sanctuaries. The reality of navigating daily
International Women’s Day
One of the things I have loved most about my new day job is how supportive our team is of each other. We celebrate our
The Inevitable Stumble
What happens after you’ve conquered your past? Where do you go once the demons are slayed and peace is made? With who you were, where
The Final Summit
One of the final – and some would say hardest – steps in healing and overcoming trauma is choosing to believe that good things will
Identity and Perception
I had a wonderful opportunity meet up with an old friend recently. After a great visit, I left the coffee shop thinking about the power
Looking Ahead
I sat down today to start writing a hybrid of the “what I’m grateful for this holiday season” and “what I’ve learned this year” blog
Reinvention
Life is unrecognizable from a year ago. On this date last year, I was celebrating Rio’s grand opening surrounded by family and friends. Hoping that
Letting the Dream Be What it Will Be
One year ago, I made the choice to give up my corporate life and follow a dream. The timing of the decision was a bit
The Power of Intent
Our first workshop sold out and we are so grateful to everyone who supported us. I chose malas as a kickoff event because they are